We had a big group this morning. Besides me, there were Michelle and Michelle and Ariane like usualy, but Michelle 1 brought her sister-in-law and Ariane brought her neighbor. Her neighbor had a baby 6 months ago and hasn't run since before her pregnancy, and so she was slow and took some walk breaks, which was just fine with me. I did get significantly faster on the third mile than I was on the first two. I guess it has always taken me two really slow miles before I could do anything else. It's just that really slow is much slower now than it used to be. |