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Deseret News 10K

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Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarracer Lifetime Miles: 284.91
Brooks Adrenaline Trail Lifetime Miles: 574.62
Brooks Green Silence Lifetime Miles: 681.13
Brooks Adrenaline 10 (2) Lifetime Miles: 424.52
Race: Deseret News 10K (6.2 Miles) 00:52:49, Place overall: 748, Place in age division: 26
Slow milesFast milesTotal Distance
2.004.206.20

Deseret News 10K

6:08 am, 68-72°F, 28% humidity, wind 3 E.

I'm finally posting my race report. I'm not very good at writing interesting race reports, but I'll give you the facts anyway.

I got up at 4:00, got dressed, ate a bowl of Special K, and then drove down Parley's Canyon in the dark and made my way to Research Park on the U of U campus. I got their at about 5:20 and I was early enough that I didn't have to wait in line for a port-a-potty. However, it was very dark in the port-a-potty.

I waited around for a little while until RAD and bye-wing got there and then waited in the port-a-potty line with them even though I had already made my visit there. But I did have a nice visit with those two tall sisters (I'm a shorty).

We all split up at the start and I watched RAD sprint off like it was no one's business. Shortly after the start, a guy just to my right fell down and I had to kind of jump over him to keep from falling myself. I thought about stopping to help him, but I made a snap selfish decision and kept going.

I saw a few sets of sprinklers on people's lawns as I ran through the city, but I didn't run on anyone's lawn (which I do when I'm at home). However, one lady was spraying a house into the street for runners to run through and I caught the edge of that. I didn't see it soon enough to get myself better positioned for it.

There were two aid stations, but I didn't stop at either of them because I figured that I ran 6 or more miles at home without water or anything all the time.

I saw one girl running in a pioneer dress.

The last couple of miles were on the parade route and while it was hours before the start of the parade, there were several people lining the parade route who had apparently camped there over night. There were some tents and a few air mattresses, at least one of which had kids sleeping on it.

I was good and ready to be done by the time I got to the finish line. RAD had finished before me, of course, and she came out and ran the last bit with me. I tried to pick up the pace just a little bit at the very end, but I didn't have much left.

My time was well off my PR despite the aided course. That just shows how sadly out of shape I am compared to where I was a year or so ago. Still, I was glad to finish in under 55 minutes.

After I finished, I got some food, and then RAD and I found bye-wing and ran her in, which was not so easy for me, and then a little while later, the three of us ran in bye-wings daughter, who was finishing hte 5K. At that point I figured I had finished that race enough times.

RAD helped me find Kelli and I sat on the curb and talked to her for a while. We saw the first two marathon finishers come in, and the first guy looked really strong. The second guy looked like he was about to die. I waited for several minutes and didn't see the third guy and then I went and caught the bus back to where I had parked. Because I had hung around for quite a while after I finished the race, most of the people on the bus with me had finished after me and then hadn't stuck around as long. I overheard one man saying that he wished he could be like the young guys and run it in under an hour, and so I felt good that I was at least as fast as these young guys he was with.

After the race, I took my kids to the Olympic Park and they went down the alpine slide. We saw some high school kids practicing ski jumping (yes, they can do it without snow). We had seen more ski jumping from older people and olympians there on Saturday. Then we walked around historic Main Street in Park City. I spent the evening at my mom's house in Murray, where we had dinner and did some fireworks. The fireworks were much more elaborate than what we used to do when I was a kid since Utah as lifted some of their restrictions on fireworks. After that we drove back to Park City in the rain. We drove home to Denver the next day.

My sister (whose house we stayed at) has a daughter who lives in California who is 5 years younger than me and who runs. My sister called her and asked if she wanted to come run this race with me next year and she said yes, so I may be going back to do that race again next year. Maybe if I get my act together and loose some weight I can run it faster next year than I did last year. Also, after seeing all of RAD's and bye-wing's kids at the race, I told my 14-year-old son that if I run it next year he has to too. He agreed.

AP: 8:30. Splits: 8:51, 8:17, 8:33, 8:30, 8:25, 8:30, 0.2 @ 8:27.

Brooks Green Silence Miles: 6.20
Night Sleep Time: 4.50Nap Time: 0.00Total Sleep Time: 4.50
Comments
From JD on Wed, Jul 27, 2011 at 15:54:38 from 70.96.78.149

Nice race. Particularly the multiple finishes - impressive!

The girl in the pioneer dress was me. I just find I run better when I feel pretty. Lol!

From auntieem on Wed, Jul 27, 2011 at 17:57:27 from 67.182.149.104

Good to see you are racing again! 10k is a tough distance.

From Bonnie on Wed, Jul 27, 2011 at 20:49:36 from 128.196.228.134

JD -- you are one purty girl.

I concur with auntie, nice to see you racing again and it takes guts to have the first race back be a 10K! Congratulations!

From bye-wing on Thu, Jul 28, 2011 at 13:04:10 from 63.226.105.150

Glad you finally posted your race report.

Even if you didn't get a PR, sounds like you still had fun at the race. I enjoyed meeting you and chatting, even if it was in the honey buckets line.

When I saw the lady spraying runners wtih her garden hose, I thought to myself, "I bet Carolyn ran through that", then I went over and ran through the water. It was great.

Thanks for running with me to the finish line, and hangind out with me for a while after the race. I hope to see you next year, along with your niece and son.

From CookieLegs on Thu, Jul 28, 2011 at 16:32:23 from 71.32.235.13

Hi Carolyn, Congratulations on a nice 10K race! I sure wish I'd known you were there and hanging out near the finish line, because I was hanging out there myself and saw the first 4 marathoners finish. I also saw some ladies keep running in "5k" kids, and now I'm guessing that was you, Rad & Bye-wing!

Oh, and yes I ran through the spray from the sprinkler hose lady, too! :)

From Kelli on Sat, Jul 30, 2011 at 16:36:36 from 71.219.99.3

AND I am finally getting around to reading your race report, which is well written and entertaining! I am especially impressed with your hurdling abilities, poor guy! But I am sure he was just fine. ;o)

Thanks for coming over and talking! Sorry I did not recognize you, I was so out of it. I have never been so sick---and it was just a 10k! I love the comments about the first two finishers, so true! They were so close together, but 2nd place sure did look miserable. I am sure first place just did not look miserable because he had just won $1000!!!!!

From RAD on Sat, Jul 30, 2011 at 21:33:55 from 76.27.16.189

It was SO nice to meet up with you and chat and get those pre-race jitters out. I love the course, but hate the crowd so I take off just to get through it all! Maybe :)

You know we will all be there again next year with all of our kids in tow as well - multiple finishes, that is what DesNews is all about! That is also why I can't do the marathon, I wouldn't be able to add on 3 more miles to run everyone in - plus they'd all finish before me anyway!

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