Easy/recovery run. Average pace 10:34.
Outside temp: 31°F
I guess I'm still recovering from last Saturday's 18 mile run. I may go slow all week. I'm still feeling a little tightness in my left quad, but it's not too bad. Also, my throat is a little scratchy and I think I might be coming down with something. I'm glad it's an easy week this week. I hope taking it easy for one week will be enough to get me going again. |