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April 27, 2024

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Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarracer Lifetime Miles: 284.91
Brooks Adrenaline Trail Lifetime Miles: 574.62
Brooks Green Silence Lifetime Miles: 681.13
Brooks Adrenaline 10 (2) Lifetime Miles: 424.52
Slow milesFast milesTotal Distance
6.500.006.50

Easy run. Average pace: 10:00/mile.

Outside temp: 36°F. It felt slightly warmer than yesterday even though the temperature was slightly lower because wind was not a factor today.

I wore long pants, a long-sleeved t-shirt that was way too big for me, but was the only clean long-sleeved shirt I had today, gloves, and a headband to cover my ears. The gloves went off and on a few times.

I ran without headphones today, which I haven't done for a while, so that I could concentrate more on the running. Also, the headphones don't work well with the headband. It was a pretty nice run.

The ground was damp. I guess it rained earlier this morning. But it wasn't raining when I ran and there weren't puddles. We might get a little snow this evening, but I'll be surprised if we do, because none of the snow they have predicted for Denver lately has actually happened. I'm trying to decide where to run tomorrow. I'm planning to do 14. If the ground is very wet I'll stick to the roads rather than a trail because I don't want to run on a muddy trail. If the ground is dry, I'll probably go do the Highline Canal Trail again.

Night Sleep Time: 10.00Nap Time: 0.00Total Sleep Time: 10.00
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