Same Time, Same Channel

May 02, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCarolyn In Colorado's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarracer Lifetime Miles: 284.91
Brooks Adrenaline Trail Lifetime Miles: 574.62
Brooks Green Silence Lifetime Miles: 681.13
Brooks Adrenaline 10 (2) Lifetime Miles: 424.52
Fri, Oct 17, 2008
Slow milesFast milesTotal Distance
5.220.005.22

Easy run. Average pace: 10:32.

Outside temp: 40°, clear skies.

I thought I would be tired from yesterday's tempo run, but I felt okay. I overslept by 10 minutes, but I managed to do my Wii Fit body test and the shred level 2 before taking Caleb to seminary. But I didn't have time to get my running clothes on until after I took him, so I got out for the run a little later than I would have liked. No big deal, though.

Since it was a little warmer, I went without the sweatshirt. We're supposed to have a warm weekend, and then more cold weather next week. It's actually supposed to be in the upper 70s tomorrow afternoon, so I think I'll go ahead and do tomorrow's run in the morning. I don't have to go terrifically early since I'm only going to do 6 miles since this is supposed to be an easy week.

Saucony Omni 6: 136

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Comments
From Snoqualmie on Fri, Oct 17, 2008 at 11:56:29

You sure are getting some good consistent miles in these days. Enjoy the warmth, or endure it, I suppose. Hope it's not too hot for running! :)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: