Easy run.
I went to bed fairly early last night but had a hard time getting to sleep on account of the nap I took yesterday afternoon. Then I had a hard time getting out of bed in the morning. I hit the snooze alarm once. It's a good thing I had to drive my son to seminar or I probably would have hit the snooze alarm several more times.
I didn't really feel like I wanted to run today when I first got up, but then I reminded myself that I always feel better and in a better mood if I run in the morning.
I didn't wear my new headlamp because I didn't get out running until after I dropped my son off and by that time it's starting to get light. As the days continue to get shorter I'll start using the headlamp.
It wasn't too cold this morning. I had an average run.
Average pace: 10:34. Splits: 11:09, 10:35, 10:20, 10:13
I was just comparing my new PR from last Saturday's 5K to my previous 5K PR because the new PR is only 13 seconds faster than the previous PR. However, the average time for the previous race (where I finished in 29:01) was 29:16, and the average time for last Saturday's race (where I finished in 28:48) was 34:56. Last Saturday's race was very hilly and it was windy. | 