Easy run. It was shady but kind of windy this morning. My left hip was sore all day yesterday and was sore before I started running, but then it loosed up and felt fine during the run. Maybe my new shoes are causing the problem. I wore my old shoes on this morning's run. I hope I can get the new shoes broken in sufficiently so that I can wear them without problems. I think I'll try them tomorrow on a short (about 3mile) run.
Average pace today: 11:07
Split times: 11:36, 11:14, 11:15, 10:39, 10:53
I'm going to take it easy this week because I have a 10 mile race next Monday.
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