Easy run on the treadmill.
2 minute warm up, 32 min. @ 6.0, 20 min. @ 6.5, 5 minute cool down.
The weather was such that I could have bundled up and run outside this morning, but since I didn't have to get anyone besides myself off to school or work, I decided to just come into work early, run on the treadmill and shower here, and then come upstairs to my desk. We're down to one car right now because we took the rental car back and haven't bought a new car yet, so I had to have my husband drive me here early this morning.
My choir Christmas program went well at church yesterday. We had kind of a rough start on the first song (Carol of the Bells), but it got better after that and we finished strong. I got lots of nice comments from people. I'm looking forward to taking the next couple of weeks off from choir. I need a break.
I took the post-week-2 pushups test this morning and failed on the 21st pushup. If I had been able to complete that 21st pushup, I could have started week 3 in the middle column. So at this point, I can repeat week 2 a third time, or go ahead with week 2 in the first column. I think maybe I'll do the latter. I really don't want to do week 2 again. | 