Long run. Average pace: 10:25.
I tried to make it an easy run, but it was very hilly, which made it a little difficult at times. The last 1/3 was especially uphill. The total ascent for the run was 1066 ft and the total descent was 1012 ft. It was a different route than I've run the last two Saturdays.
During my run I thought about all the blog members running the St. George Marathon today and Snoqualmie running the Portland Marathon tomorrow. I hope they all had or have a great race. I'm looking forward with some anticipation and some trepidation to my more formal marathon training and the lengthening of the long runs.
Saucony Omni 6: 103.47 |