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May 02, 2024

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Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarracer Lifetime Miles: 284.91
Brooks Adrenaline Trail Lifetime Miles: 574.62
Brooks Green Silence Lifetime Miles: 681.13
Brooks Adrenaline 10 (2) Lifetime Miles: 424.52
Fri, May 27, 2011
Slow milesFast milesTotal Distance
4.070.004.07

Easy Run

7:00 am, 48-51° F, 70% humidity, wind 6 ESE.

My original plan was to run and do the shred today, but I decided to stand-up Jillian this morning in order to give my left quad a little rest. I don't like squats and lunges very much right now.

So since all I had to do this morning was run a measly 4 miles, I slept a little later. I can't seem to get myself up any earlier than absolutely necessary. I keep adjusting the time I start my run in order to finish around the same time, which is really too late to be finishing. I need to figure out a way to get out earlier.

AP: 9:50. Splits: 10:21, 9:50, 9:35, 9:35, 0.7 @ 9:20.

Brooks Green Silence Miles: 4.07
Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Comments
From calliej on Fri, May 27, 2011 at 10:40:10 from 97.126.145.24

I hear ya on the getting up. I have to set my alarm at least 45 min ahead of when i really need to get up so I can snooze it a ton of times. When you figure out the secret on getting up early let me know. :)

From The Quiet Pirate on Fri, May 27, 2011 at 13:31:03 from 152.26.59.252

I'm waiting to hear the secret too.

good for you getting up. I just slept in today. Guilty pleasure.

From Snoqualmie Ridge Runner on Fri, May 27, 2011 at 14:22:02 from 24.22.185.209

Wow...you are really rocking it running every single day! Nice!!

From JD on Fri, May 27, 2011 at 16:28:11 from 70.96.78.149

I agree with the rockin' the consistency thing. Nice job!

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