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Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarracer Lifetime Miles: 284.91
Brooks Adrenaline Trail Lifetime Miles: 574.62
Brooks Green Silence Lifetime Miles: 681.13
Brooks Adrenaline 10 (2) Lifetime Miles: 424.52
Slow milesFast milesTotal Distance
5.500.005.50

Easy run.

6:00 am, 33° F, 46% humidity, winds calm.

I decided to run on Thursday instead of Friday this week to see if that makes me more rested and better able to handle the Saturday long run. Since I normally run with Lindsay on Fridays, I called her to see if she wanted to run Thursday with me instead. She agreed, but her husband has to be work earlier on Thursdays and so we had to start a little earlier than we do on other days. That meant I had to break out the head lamp again.

We did loop that got her back to her house by the time her husband needed to leave, and then I had to run home from there by myself. When I got near to my house I realized that if I went home the normal way I would be a little under 5 miles when I got home. I could go a little past my house and then back to get the 5 miles, but instead I decided to take a detour. Well, the detour turned out to be longer than I anticipated, so instead of approaching 5 miles as I got to my house, I was approaching 5.5 miles as I approached my house. So I went a few house lengths beyond to get to the 5.5 miles then stopped and walked back home.

AP: 10:08. Splits: 10:30, 10:13, 10:01, 10:05, 10:01, 0.5 @ 9:44.

Brooks Green Silence Miles: 5.50
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments
From The Quiet Pirate on Thu, Mar 24, 2011 at 14:54:55 from 152.26.59.252

Hooray for headlamps!! Glad to know I wasn't the only one out in the dark this morning.

I like taking Friday off of running if I have a long run Saturday. I will do something else instead so I'm not vegging, but saving the running muscles for Saturday.

From april27 on Thu, Mar 24, 2011 at 15:48:01 from 165.138.243.1

good strong run

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