Same Time, Same Channel

April 29, 2024

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Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Lunarracer Lifetime Miles:						284.91
Brooks Adrenaline Trail Lifetime Miles:						574.62
Brooks Green Silence Lifetime Miles:						681.13
Brooks Adrenaline 10 (2) Lifetime Miles:						424.52

Fri, Sep 10, 2010

Slow miles	Fast miles	Total Distance
6.12	0.00	6.12

Easy run.

6:06 am, 48° F, 48% humidity, winds 3 SE.

Looky here. I ran two days in a row. I hate to admit that it has been quite a while since I've done that. Of course it helps that I have a standing appointment with Lindsay on Friday mornings. I haven't been missing Friday mornings. However, it was mightily difficult to get up this morning. I was up late last night trying to catch up on the laundry.

AP: 9:32. Splits: 9:34, 9:30, 9:32, 9:39, 9:47, 9:15, 0.12 @ 9:19.

Brooks Green Silence Miles: 6.12

Night Sleep Time: 6.50	Nap Time: 0.00	Total Sleep Time: 6.50

Comments

From The Quiet Pirate on Fri, Sep 10, 2010 at 10:10:04 from 152.26.59.252

I'm glad Lindsay has you on her Friday agenda- it's nice to have you back. Hope your 8 hour workday means you'll be working less and having more free time soon :-)

From auntieem on Fri, Sep 10, 2010 at 10:40:16 from 71.197.249.174

Good job getting out two days in a row! Wish you could meet me at the track this morning; its raining and I don't want to go. I need a Lindsay!

From KP on Fri, Sep 10, 2010 at 10:56:44 from 65.208.22.25

lindsay's are great! i don't think i'd ever run if i didn't have a lindsay.

From JD on Fri, Sep 10, 2010 at 11:33:41 from 70.96.78.157

Really though there's no catching up with the laundry. It's like the mail, it just keeps coming. Congrats on the 2 days in a row. Your strength will bounce right back with your solid mileage base.

From jun on Fri, Sep 10, 2010 at 14:36:58 from 97.126.232.37

Well,it seems you haven't lost any speed in your lack of running. Congrats getting out. Its nice reading your work-outs again. I generally don't understand much of it, but you attention to detail is really cool.

From DaveL on Fri, Sep 10, 2010 at 16:27:44 from 209.206.250.53

Before you know it you'll be running three days in a row - that's how it starts :)

From april27 on Fri, Sep 10, 2010 at 22:04:14 from 99.188.251.180

Great job getting in two in a row! I want a lindsey!

From RAD on Sat, Sep 11, 2010 at 14:01:27 from 67.172.229.125

I think there are times in our lives where we ALL need a Lindsey! I'm glad you've got one to pull you through this crazy time.

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