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April 27, 2024

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Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarracer Lifetime Miles: 284.91
Brooks Adrenaline Trail Lifetime Miles: 574.62
Brooks Green Silence Lifetime Miles: 681.13
Brooks Adrenaline 10 (2) Lifetime Miles: 424.52
Wed, Mar 02, 2011
Slow milesFast milesTotal Distance
4.020.004.02

Moderate run.

6:55 am, 25° F, 49% humidity, winds calm.

My Garmin was charged and ready to go this morning, except that I forgot that I hadn't cleared out the partial run that it recorded on Monday before giving out on me. I was 6/10 of a mile into my run when I looked down and it said I had gone 2 miles, and I realized what had happened. I stopped the watch and reset it at that point. I was able to calculate my total distance and total time, and thus average pace from the data I got, but my splits are kind of weird since I started a new run and thus a new lap when I had done 6/10 of a mile.

I pushed the pace just a little bit, so I'm calling this moderate instead of easy.

AP: 9:48. Splits: 0.62 @ 10:21, 9:51, 9:46, 9:28, 0.4 @ 9:38.

Brooks Adrenaline 10 Miles: 4.02
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments
From JD on Wed, Mar 02, 2011 at 11:41:22 from 70.96.78.149

You're going to be stronger than ever with your recent "reset".

From RAD on Wed, Mar 02, 2011 at 15:10:33 from 67.172.229.125

Nice work Carolyn, you're already getting stronger and faster. A runner never forgets :)

From april27 on Wed, Mar 02, 2011 at 18:44:59 from 99.188.251.180

You rock!

From The Quiet Pirate on Thu, Mar 03, 2011 at 10:58:09 from 152.26.59.252

It takes so much to get up early and get ready to run in the cold winter mornings. How can we be expected to remember to be on top of our Garmin too? It's just too much!!

Nice run! You're making progress :-)

From Bonnie on Thu, Mar 03, 2011 at 21:22:30 from 150.135.115.77

Yipee! Welcome back Carolyn!

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