Should be called an easy run but wasn't. 7:17 am, 30-37° F, 50% humidity, winds calm. So I sent on the 7 mile run with Michelle. My favorite hill was mile 6, which we took very slowly. Then a little later when we were .1 miles from finishing and heading uphill, Michelle decided to run fast. I tried to hang with her and made it the .1 miles, at which point I stopped and puked for several minutes. Apparently now I can't run at 9:00 pace for one minute without puking. OK, it was running uphill and was at the end of a run, but still. I am pathetic. If I keep running, I'll get better, right? I told Michelle that Jillian would be proud of her for pushing me to the point of puking. AP: 10:09. Splits:10:03, 10:02, 9:58, 9:59, 10:10, 10:55, 9:53.
|