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Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarracer Lifetime Miles: 284.91
Brooks Adrenaline Trail Lifetime Miles: 574.62
Brooks Green Silence Lifetime Miles: 681.13
Brooks Adrenaline 10 (2) Lifetime Miles: 424.52
Slow milesFast milesTotal Distance
4.710.004.71
Brooks Adrenaline 10 Miles: 4.71
Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Slow milesFast milesTotal Distance
4.710.004.71

Easy run.

6:40 am, 25°F, 81% humidity, winds calm, "light freezing drizzle mist" (that was the description on wunderground.com)

I got out this morning before it got really cold. Apparently the high temperature for today happened at 1 am. Now it's 9 degrees outside. Nevertheless, on account of the "light freezing drizzle mist" this morning, the roads were pretty slick. I ran with Lindsay and Allie and we had to run single file most of the way on whatever part of the road was dryest. I might have wimped out this morning if I hadn't been meeting them.

I'm afraid it's just going to get colder here before it gets warmer again. I'll take tomorrow off from running, but I'm not sure about Wednesday.

AP: 10:29. Splits: 10:18, 10:45 (we walked a short stretch in this mile because it was so slick), 10:28, 10:39, 0.71 @ 10:06 (this was my attempt to go a little faster after I split from the group).

Brooks Adrenaline 10 Miles: 4.71
Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Comments(10)
Slow milesFast milesTotal Distance
4.710.004.71
Brooks Adrenaline 10 Miles: 4.71
Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
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