Easy run. 7:17 am, 70° F, 65% humidity, winds calm. I ran on the Highline Canal Trail this morning with Carly. It's been a long time since I've run with anyone. It was nice to run and talk with her. It made the run go by quickly. I kept the mileage short to keep my hip happy. It was a little stiff after the run, but not too bad. It's strange to be all finished with my run before 8:30 on a Saturday morning. AP: 9:22. Splits: 9:18, 9:17, 9:11, 9:33, 9:25, 9:28.
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