Easyish run. 6:15 am, 38-40° F, 33% humidity, wind 3 SE. I ran with Lindsay and Allie this morning. I ran about 1/2 mile to the meeting place, then ran 2.5 with them, and then the rest by myself. Allie tends to run just a wee bit faster than is really comfortable to me, so I was slightly out of my comfort zone for the first couple of miles. They weren't blistering fast (in fact, they were rather slow), but they had a fair amount of uphill and it's hard for me to start at that pace with an uphill. It takes me a couple of miles to get warmed up. Maybe that's because I'm a good chunk older than Lindsay and Allie. I wore long pants and a long sleeve shirt, though I was smart enough to skip the ear covering and gloves. But I was too warm by the end. I hereby resolve that next time the temperature is about 40° and it's sunny when I leave for a run, that I will have the guts to wear shorts and a short sleeved shirt. AP: 9:51. Splits: 10:02, 10:06, 9:38, 9:43, 0.2 @ 9:30.
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