Medium-long run. 5:46 am, 35°F, 60% humidity, winds calm. Man, it takes a long time to run 14 miles. This run just went on, and on, and on, and on, and on. I ran my hilly home/office loop, but that's only about 9 or 10 miles, so then I had to do a bunch of wandering around the 'hood to get to 14 miles. Tuesdays are tough on this training plan. AP: 9:08. Splits: 10:05, 9:19, 9:11, 9:18, 9;26, 9:19, 9:21, 8:51, 8:44, 8:50, 8:37, 9:06, 9:06, 8:34, 0.12 @ 8:51. It looks like we're going to get a snow storm in the next day or two. Drat.
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