Same Time, Same Channel

May 15, 2024

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Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Lunarracer Lifetime Miles:						284.91
Brooks Adrenaline Trail Lifetime Miles:						574.62
Brooks Green Silence Lifetime Miles:						681.13
Brooks Adrenaline 10 (2) Lifetime Miles:						424.52

Fri, Sep 25, 2009

Slow miles	Fast miles	Total Distance
6.26	0.00	6.26

Standard Six + in Sixty Minutes. Average pace: 9:35.

30-Day Shred Level 1

46°F 81% humidity, wind 2 ESE.

My kids are off of school today because the teachers have a professional development day, so I slept in until about 5:15 this morning since I didn't have to drive any kids anywhere. The streets were wet from rain, but the rain had stopped by the time I got out.

Brooks Adrenaline Miles: 6.26

Night Sleep Time: 7.50	Nap Time: 0.00	Total Sleep Time: 7.50

Comments

From april27 on Fri, Sep 25, 2009 at 10:35:10 from 99.188.251.180

I love how sleeping in is 5:15. I'm trying to slowly wake up earlier so that eventually maybe I can run before classes on Monday and Wednesday (if need be)

Great run today!

From auntieem on Fri, Sep 25, 2009 at 12:31:21 from 67.182.145.8

I hope the extra sleep felt good; you've really needed it! Wow, its cold!

From JD on Fri, Sep 25, 2009 at 14:49:20 from 70.96.78.157

Cool temps. Post rain. Perfect!

From RAD on Fri, Sep 25, 2009 at 15:16:04 from 76.27.12.70

Nice run and I'm SO glad you got in those extra sleep minutes! You're amazing to get up and get out, keep up the good work - it's paying off!!

From Kelli on Fri, Sep 25, 2009 at 20:08:53 from 71.219.96.151

Hmmmm....all of my kids were off today for the same reason so I slept in until 8:30!!! I need to teach you how to sleep in! BUT I hope the rest helped.

From The Quiet Pirate on Sat, Sep 26, 2009 at 06:07:15 from 65.191.134.20

Your running this week looks great.

I agree with Kelli that sleeping in and 5 am shouldn't be allowed in the same sentence. Sometimes that extra 45 minutes does make a difference though.

Are you still working on mini-boot camp sessions with your friend?

From Carolyn in Colorado on Sat, Sep 26, 2009 at 13:21:52 from 24.8.167.243

QP, we didn't do it last week because I couldn't be late to work because my boss was in town. I don't know whether we're going to pick it back up because she has pretty much given up on the Army idea and it's hard for me to fit it into my schedule.

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