Very slow easy run. 6:15 am, 28° F, 78% humidity, winds 4 E. After running in shorts in the warm weather on Wednesday morning, I had to get back into the cold weather gear this morning. I just felt rather sluggish today and could not get going fast. But then again, I didn't really try because I don't want to wear myself out today. I'm doing an 8 mile hilly run with Michelle tomorrow morning. I met Lindsay and we ran a short route together. We actually split up nearer to my house than to her house than we usually do, and so she had the longer route home. As a result, she ran further than I did today. And I was the one who wanted to stop for the bathroom.
AP: 10:26. Splits: 10:57, 10:23, 10:04, 0.56 @ 10:19.
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