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Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarracer Lifetime Miles: 284.91
Brooks Adrenaline Trail Lifetime Miles: 574.62
Brooks Green Silence Lifetime Miles: 681.13
Brooks Adrenaline 10 (2) Lifetime Miles: 424.52
Slow milesFast milesTotal Distance
12.460.0012.46
Brooks Green Silence Miles: 12.46
Night Sleep Time: 13.00Nap Time: 0.00Total Sleep Time: 13.00
Slow milesFast milesTotal Distance
6.460.006.46

Easy run.

6:05 am, 70° F, 31% humidity, wind 9 SE.

Lindsay was available to run with me this morning and it's a good thing because I might have slept in otherwise. I wish I had a running partner more days of the week because that would help me get through this low-motivation stretch I'm going through.

This week should not be quite as busy as the last few weeks. I think that extra-curricular activities are kept to a minimum this week unless there's something I'm not remembering. However, I've got to be to work an hour earlier than usual for a meeting tomorrow and I don't think I can manage to run an hour earlier than usual given my current condition. Maybe I should try. We'll see.

I ran the first mile plus a little bit alone, then about 4 miles with Lindsay, then the remaining almost one and a half on my own. I didn't take the shortest route home after splitting from Lindsay.

AP: 9:30. Splits: 9:52, 9:36, 9:45, 9:39, 9:35, 8:50, 0.46 @ 8:47.

Brooks Green Silence Miles: 6.46
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(10)
Slow milesFast milesTotal Distance
6.000.006.00

Easy run.

6:04 am, 47° F, 51% humidity, wind 3 SSE.

Thanks to Lindsay, I managed to get out and run for the second time this week. If I hadn't been meeting her on Monday and Friday, I might not have managed to run at all this week. I've been working 12-14 hour days all week and I'm really not managing to do anything else. I'm afraid that work is not going to slow down any time soon.

AP: 9:37. Splits: 9:41, 9:17, 9:46, 9:36, 10:00, 9:20.

Brooks Green Silence Miles: 6.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments(11)
Slow milesFast milesTotal Distance
12.460.0012.46
Brooks Green Silence Miles: 12.46
Night Sleep Time: 13.00Nap Time: 0.00Total Sleep Time: 13.00
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