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Week starting Sep 26, 2010

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Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarracer Lifetime Miles: 284.91
Brooks Adrenaline Trail Lifetime Miles: 574.62
Brooks Green Silence Lifetime Miles: 681.13
Brooks Adrenaline 10 (2) Lifetime Miles: 424.52
Slow milesFast milesTotal Distance
13.100.0013.10
Brooks Green Silence Miles: 6.00Brooks Adrenaline 10 Miles: 7.10
Night Sleep Time: 13.50Nap Time: 0.00Total Sleep Time: 13.50
Slow milesFast milesTotal Distance
0.000.000.00

sick

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(11)
Slow milesFast milesTotal Distance
6.000.006.00

Easy run.

6:04 am, 55° F, 51% humidity, wind 4 S.

I'm among the living. And I ran with Lindsay because today is Friday. Thank heavens for Lindsay. We ran slowly.

Thank you all for your kind words during my convalescence. I wasn't terrifically sick, just sick enough to push me all the way to Slackerville.

AP: 10:00. Splits: 10:01, 9:35, 9:55, 9:58, 10:25, 10:08.

Brooks Green Silence Miles: 6.00
Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Comments(4)
Slow milesFast milesTotal Distance
7.100.007.10

Easy run.

7:23 am, 48° F, 59% humidity, winds calm.

I ran with Michelle this morning. Yes, Michelle is running but is not blogging. I ran to her house, then ran about 4 miles with her and then ran home. Her house is about a mile and a half away, and so that's how I got seven.

It's homecoming at the local high school and they were having a parade this morning. We ran on the parade route, but it was before the parade started. However, they were staging the parade on the street leaving into Michelle's neighborhood. There were a few people there when we left the neighborhood at the start of the run, but the street was quite crowded when we returned because the parade was about ready to start. I was glad I had run to her house and had not driven, because I would have had a tough time driving out of her neighborhood.

AP: 10:01. Splits: 9:28, 9:39, 9:34, 9:57, 10:38, 11:07 (walked a bit in this mile), 9:41, 0.1 @ 9:50.

Brooks Adrenaline 10 Miles: 7.10
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(9)
Slow milesFast milesTotal Distance
13.100.0013.10
Brooks Green Silence Miles: 6.00Brooks Adrenaline 10 Miles: 7.10
Night Sleep Time: 13.50Nap Time: 0.00Total Sleep Time: 13.50
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