Easy run + level 1 shred. I ran with Lindsay again this morning. I ran 2 miles before I met up with her and then did about 3.8 with her and then the rest on my own. We saw Michelle and Michelle twice since we were doing essentially the same route as them in reverse. My girls are running a little more again. Maybe we'll be able to get the Saturday morning group going. Another busy week at work, even though my boss is on vacation. What else is new? AP: 9:52. Splits: 10:02, 9:17, 9:44, 10:22, 9:56, 10:08, 0.6 @ 9:26.
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